Watermelon Seeds

Why You’ll Love It

Think watermelon seeds are just picnic waste? Think again. Ceedos Watermelon Seeds deliver a surprisingly rich, nutty crunch that powers workouts, study sessions, and late-night cravings alike. Each spoonful dishes up complete plant protein, brain-loving healthy fats, and electrolytes—all while keeping carbs ultra-low. Their mellow flavour slips effortlessly into smoothie bowls, baked goods, and savoury stir-fries, so levelling up nutrition is as simple as sprinkle, scoop, snack. Open a pouch and discover why tiny seeds can make a giant difference in how you feel.

💪 Nutritional Power at a Glance

Per 30 g serving (≈ 2 Tbsp)
Calories 167 kcal
Protein 8.5 g
Healthy Fats 14.2 g (2.9 g saturated)
Carbs 4.6 g — net carbs ≈ 2 g
Key Minerals Potassium 194 mg • Phosphorus 227 mg • Iron 2.2 mg

That’s more protein than an egg white—packed into crunchy, plant-powered kernels.

🍽️ How to Enjoy

• Snack:Straight from the pouch for desk-drawer sanity.
• Blend:Add to smoothies for creamy texture.
• Cook/Bake:Fold into granola, breads, or stir-fries.
• Entertain:Sprinkle over salads or hummus for gourmet crunch.