





Ceedos Peccan Nuts deliver a buttery-crisp bite with a mellow maple note that feels indulgent yet fuels your body. Each golden half brims with cholesterol-friendly fats, antioxidant vitamin E, and plant sterols that help keep your heart in top form. Sprinkle them on morning oats, blitz into creamy pecan butter, or enjoy straight from the pouch whenever cravings strike—you’ll get steady energy without the sugar rush. Taste orchard-fresh flavour and give your healthy-snacking game a gourmet upgrade.
- Heart-smart monounsaturated fats
- Naturally sweet, no added sugar
- 3 g fibre supports digestion
💪 Nutritional Power at a Glance
Per 30 g serving (≈ one handful)
- Calories:204 kcal
- Protein:1 g
- Healthy Fats:4 g (2.1 g saturated)
- Carbs:3 g — incl. 3.2 g fibre & 1.1 g sugars
- Key Minerals:Calcium 21 mg • Iron 0.8 mg
Roughly the protein of half an egg, delivered in rich, crunchy nut form.
FAQs
- Antioxidant Champion: More antioxidants than most nuts
- Heart Protector: Significantly reduces heart disease risk
- Brain Health: Vitamin E and copper support cognitive function
- Anti-Inflammatory: Reduces inflammation markers
- Weight Management: Despite high calories, aids weight control
- Cholesterol Fighter: Lowers LDL while raising HDL
- Make classic pecan pie
- Candied pecans for salads and snacking
- Add to banana bread and muffins
- Create pecan butter for spreads
- Roast with maple and cinnamon
- Use in stuffing and rice dishes
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