







Craving something sweet that still counts as smart fuel? Ceedos Black Raisins deliver deep, treacle-like flavour and a satisfyingly chewy bite—all from sun-dried premium grapes, nothing else. Each handful supplies quick-release carbs for on-the-go energy plus iron and potassium to keep your blood oxygenated and muscles firing. We gently clean and sort every batch, so you open a pouch that tastes like it was packed today. Snack straight, bake better cookies, or toss into salads; once you taste the Ceedos difference, you’ll keep a bag within reach.
- Naturally sweet—zero added sugar
- Rich in antioxidants and iron
- Potassium-packed for active muscles
- Just 0.1 g fat per serve
- Seedless & ready to eat
- Sulphite-free, vegan, gluten-free
💪 Nutritional Power at a Glance
Per 30 g serving (≈ 2 Tbsp)
- Calories:≈ 90 kcal
- Protein:1 g
- Healthy Fats:08 g (virtually fat-free)
- Carbs:8 g – incl. 1.4 g fibre
- Key Minerals:Potassium ≈ 223 mg • Iron ≈ 0.5 mg
That’s more potassium than a small banana slice, packed into bite-size sweetness.
FAQs
- Blood Builder: High iron content fights anemia effectively
- Digestive Health: Fiber promotes regular bowel movements
- Energy Source: Natural sugars provide quick energy
- Bone Strength: Calcium and boron support bone density
- Oral Health: Antibacterial properties protect teeth
- Antioxidant Rich: Higher antioxidants than golden raisins
- Soak 8-10 raisins overnight, eat with water in morning
- Add to biryani and pulao for sweet burst
- Mix into trail mix with nuts
- Bake into cookies and bread
- Blend into chutneys and sauces
- Garnish desserts and traditional sweets
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