Sunflower Seeds
- 6 g vegan protein per handful
- Rich in heart-healthy fats & vitamin E
- 5 g fibre keeps you satisfied
Price starting from: ₹148.00
Why You’ll Love It
Ceedos Sunflower Seeds slip a mellow, nutty crunch into every dish while quietly powering your day. One quick sprinkle adds plant protein for muscle repair, antioxidant vitamin E for glowing skin, and good fats that keep your heart smiling—yet barely nudges your daily carbs. Enjoy them straight from the pouch, swirl into smoothie bowls, or top savoury grain bowls for extra texture. Pure, unseasoned, and endlessly versatile, these tiny kernels turn ordinary meals into nutrient-dense fuel. Open a bag and let your food—and energy—shine.
💪 Nutritional Power at a Glance
Per 30 g serving (≈ 2 Tbsp)
- Calories:≈ 175 kcal
- Protein:2 g
- Healthy Fats:5 g (only 1.4 g saturated)
- Carbs:6 g — incl. 2.6 g fibre & 0.8 g sugars
- Key Minerals:Potassium ≈ 194 mg • Phosphorus ≈ 198 mg • Iron ≈ 1.6 mg
That’s the protein of a small egg—delivered in crunchy, plant-based form.
🍽️ How to Enjoy
- Snack:Straight from the pouch for desk-drawer sanity.
- Blend:Toss into smoothies for dairy-free creaminess.
- Cook/Bake:Stir into breads, granola, or stir-fries.
- Entertain:Sprinkle over salads or hummus for crowd-pleasing crunch.
| Weight | 200, 250, 500 |
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FAQs
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It helps improve gut health, boosts hydration, and keeps you energized throughout the day.
Ideal for desserts, milkshakes, and homemade refreshing drinks.
- 8 g soluble fibre per tablespoon
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- Potassium boost for heart & muscles
- Virtually fat-free, guilt-free snack
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Switch to healthy sweetness with Ceedos Coconut Sugar—low GI, mineral-rich & 100% natural.
Perfect for beverages, desserts & daily cooking.
- 7 g plant protein in every handful
- Omega-3 & antioxidant–rich nuts and seeds
- 11 g fibre for digestive balance
- Zero added sugar or preservatives
- Small-batch roasted for peak flavour























