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Black Dates
Price starting from: ₹141.00
6 sold in last 8 hours
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Estimated Delivery: Thu, Mar 12 – Sat, Mar 14 (Excl Sun)
Need a sweet boost that’s actually good for you? Ceedos Black Dates pack a rich, caramel flavour into every chewy bite while staying free from additives, sulphites, and refined sugar. Harvested at peak ripeness, gently air-dried, and packed fast, our dates lock in antioxidants, gut-loving fibre, and muscle-friendly potassium. Slip a few into your gym bag, lunchbox, or baking bowl—any time you crave clean energy that tastes like dessert, reach for Ceedos and power on.
- Naturally sweet, no added sugar
- Quick energy from 22 g natural carbs
- 2 g fibre supports healthy digestion
- Rich in potassium for active muscles
- Virtually fat-free snack option
- Soft, caramel-like bite kids love
💪 Nutritional Power at a Glance
Per 30 g serving (≈ 3 dates)
- Calories:83 kcal
- Protein:5 g
- Healthy Fats:0 g
- Carbs:22 g – incl. 2 g fibre
- Key Minerals:Potassium 209 mg • Calcium 19 mg
That’s more potassium than a small banana, delivered in soft, bite-size sweets.
FAQs
Q: Are Ceedos Black Dates pitted?
A: Yes—conveniently pitted, so you can snack or cook instantly.
Q: Do they contain preservatives?
A: No. They’re 100 % natural fruit, gently dried and nitrogen-flushed.
Q: Suitable for diabetics?
A: They’re high in natural sugars; enjoy in moderation and consult your dietitian.
Q: How long do they stay fresh?
A: Unopened, up to 12 months. After opening, reseal and refrigerate for peak softness.
- Instant Energy: Natural sugars provide quick, sustained energy boost
- Digestive Health: High fiber content prevents constipation
- Pregnancy Support: Strengthens uterine muscles for easier labor
- Bone Health: Rich in calcium, magnesium, and phosphorus
- Anemia Fighter: Excellent source of iron
- Brain Function: Vitamin B6 improves cognitive performance
Emirates – Desert’s Finest Treasure
- Eat 2-3 dates daily on empty stomach for maximum benefits
- Stuff with nuts for gourmet appetizers
- Blend into smoothies for natural sweetness
- Make date syrup as healthy sugar alternative
- Add to energy balls and protein bars
- Use in traditional Indian and Middle Eastern desserts
Store in airtight container at room temperature (up to 6 months). Refrigerate to extend freshness to 1 year. If dates harden, microwave for few seconds to soften.
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