Watermelon Seeds

Price starting from: 254.00

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Think watermelon seeds are just picnic waste? Think again. Ceedos Watermelon Seeds deliver a surprisingly rich, nutty crunch that powers workouts, study sessions, and late-night cravings alike. Each spoonful dishes up complete plant protein, brain-loving healthy fats, and electrolytes—all while keeping carbs ultra-low. Their mellow flavour slips effortlessly into smoothie bowls, baked goods, and savoury stir-fries, so levelling up nutrition is as simple as sprinkle, scoop, snack. Open a pouch and discover why tiny seeds can make a giant difference in how you feel.

  • 8 g plant protein per 30 g
  • Heart-helping good fats, low carbs
  • Potassium & iron boost active lives
  • Totally raw, no salt or sugar

💪 Nutritional Power at a Glance

Per 30 g serving (≈ 2 Tbsp)
Calories 167 kcal
Protein 8.5 g
Healthy Fats 14.2 g (2.9 g saturated)
Carbs 4.6 g — net carbs ≈ 2 g
Key Minerals Potassium 194 mg • Phosphorus 227 mg • Iron 2.2 mg

That’s more protein than an egg white—packed into crunchy, plant-powered kernels

FAQs

Q: Do I need to soak watermelon seeds before eating?
A: No—enjoy them raw, or lightly toast at home if you prefer deeper flavour.
Q: Are they keto-friendly?
A: Yes—only ~2 g net carbs per 30 g serving.
Q: Suitable for nut allergies?
A: Seeds aren’t tree nuts, but they’re packed in a facility handling nuts; proceed if cross-contact isn’t an issue.
Q: How much should I eat daily?
A: One to two tablespoons (15–30 g) give plenty of protein, fats, and minerals for most adults.
  • Protein Powerhouse: High quality plant protein for muscle building
  • Heart Health: Magnesium supports cardiovascular function
  • Blood Sugar Regulation: Helps manage diabetes
  • Hair Growth: Zinc and copper promote healthy hair
  • Immunity Boost: Rich in immune-supporting minerals
  • Energy Provider: B-complex vitamins fight fatigue

India – Roasted & Ready

  • Roast and snack like pumpkin seeds
  • Add to trail mix and granola
  • Sprinkle over salads and soups
  • Blend into seed butter
  • Mix into energy bars
  • Garnish yogurt and smoothie bowls
Store roasted seeds in airtight container at room temperature (up to 3 months). Refrigerate for extended freshness (6 months). Raw seeds should be refrigerated or frozen.
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